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Carpal tunnel syndrome happens when the median nerve, which runs from your forearm into your hand, gets compressed at the wrist. It often causes numbness, tingling, or weakness in the thumb, index, and middle fingers — especially at night or after repetitive hand use.

Treatment usually starts conservatively: custom splinting to keep the wrist in a neutral position, nerve gliding exercises, and activity modification. Our Certified Hand Therapist creates a personalized plan based on the severity of your symptoms, often avoiding the need for surgery altogether.

If you've had carpal tunnel release surgery, hand therapy afterward helps restore strength, reduce scar tissue, and get you back to daily tasks safely.

Lower back pain is one of the most common reasons people seek physical therapy — and one of the most treatable. While a day or two of rest is fine, prolonged inactivity can actually slow recovery.

You should consider seeing a physical therapist if pain lasts more than a few days, limits your daily activities, radiates down your leg, or keeps coming back. A thorough evaluation identifies the root cause — whether it's muscle strain, disc irritation, or poor movement patterns — and builds a plan around it.

Treatment typically combines manual therapy, targeted strengthening, and posture education to relieve pain and prevent it from returning.

Pediatric occupational therapy supports children who are struggling with the everyday tasks of childhood — handwriting, using scissors, getting dressed, or managing sensory input in a busy classroom.

Therapy looks like play: building with blocks to develop hand strength, drawing games to refine pencil grip, or structured activities to support focus and coordination. Each session is designed to feel natural to the child while targeting specific developmental goals.

Early support can make a meaningful difference — helping children gain confidence, independence, and the foundational skills they'll use for years to come.

Whether you've had a meniscus repair, ACL reconstruction, or knee replacement, the weeks after surgery are critical for a successful recovery. Early, guided movement helps reduce swelling, prevent stiffness, and protect the healing tissue.

Recovery generally moves through phases: restoring range of motion first, then rebuilding strength, and finally retraining balance and functional movement — like climbing stairs or returning to sport.

Every recovery timeline is different. Your therapist works closely with your surgeon's protocol to make sure each phase is safe, effective, and moving you toward your goals.

Despite the names, you don't need to play tennis or golf to develop these conditions. Tennis elbow (lateral epicondylitis) causes pain on the outside of the elbow from overuse of the wrist-extending muscles — common with repetitive gripping or typing. Golfer's elbow (medial epicondylitis) causes pain on the inside of the elbow from overuse of the wrist-flexing muscles.

Both respond well to conservative treatment: activity modification, targeted stretching and strengthening, and sometimes a brace to offload the tendon while it heals.

Our therapists assess your specific movement patterns to identify what's driving the irritation — not just treat the symptom — so the pain doesn't keep coming back.

Balance naturally changes with age, but a fall isn't inevitable. Vision, inner-ear function, muscle strength, and reaction time all play a role in keeping you steady — and each one can be trained.

A physical therapy evaluation identifies your specific risk factors, whether that's weak hip muscles, slowed reaction time, or inner-ear (vestibular) issues. From there, your therapist builds a program of targeted exercises — often including standing on unstable surfaces, walking pattern drills, and strength work for the legs and core.

The goal isn't just to prevent a fall — it's to help you move through daily life with confidence.

Certified Hand Therapists (CHTs) are highly specialized professionals with extensive training and expertise in treating conditions of the upper extremity — including the fingers, hands, wrists, forearms, elbows, and shoulders.

Advanced Training: CHTs undergo rigorous education beyond general occupational or physical therapy. They must complete a minimum of three years of clinical experience and pass a comprehensive certification exam, while staying current with new treatment techniques.

Expertise in Complex Cases: CHTs are adept at managing complex injuries and post-surgical cases, ensuring a high level of care for conditions that require specialized knowledge and skill.

Personalized Treatment Plans: With their deep understanding of upper extremity anatomy and rehabilitation, CHTs develop tailored treatment plans that address each patient's specific needs and goals.

Improved Outcomes: Studies show that patients treated by CHTs often experience better functional outcomes and faster recovery times, thanks to their focused expertise and targeted therapy techniques.